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Fluid Athletics
Home
Network
Terminology
Stress Reaction Pod
Shop
More
  • Home
  • Network
  • Terminology
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There are a lot of ways to talk about endurance and the terminology can get confusing.

This guide attempts to consolidate some of the more common language in the world of endurance sports into one place. 


HR Values and Lactate Concentration numbers from Alan Couzens.

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